Book Session
LIKE US!

"LIKE" our Next Level facebook page and receive discounts, periodic training and nutrition tips, camp alerts and more!

Girls High School Total Hockey Training (THT)

Girls High School Total Hockey Training (THT)

OFF-ICE TRAINING

This summer, Next Level will be offering the area’s most comprehensive hockey specific off-season training program to elite level High School aged Girls with aspirations to play College or Prep School hockey at the newly renovated Rochester Ice Center!

This elite caliber off-season program will incorporate the latest in scientifically proven hockey specific training methods, led by Strength Coaches with NHL/ AHL and NCAA D1 experience! Our goal is to help participants drastically decrease the risk of injury, improve on-ice performance (strength, power, speed, change of direction, conditioning, etc.), develop mental toughness and foster the leadership skills necessary to play at the Next Level.

Each player will receive an individualized training program to meet their specific needs based on personal goals, position, functional screen results and much more. We will be selecting no more than 15 elite level players to participate in the off-ice portion in order to maintain a low athlete to coach ratio and create a true elite level training environment.

2017 Girls HS THT Off-Ice Training will also include:

  • Detailed Nutrition and Lifestyle personalized guidance
  • Next Level Training Gear
  • Discounted prices on any Bisoteel Sports Nutrition products

This summer’s off-ice sessions will be scheduled immediately following the on-ice portion, but players will register separately to increase scheduling flexibility.

ON-ICE TRAINING

We’re excited to announce that this summer’s on-ice training portion will be led by well known elite level on-ice instructor and former long time pro, Francois Methot! Coach Methot has extensive experience implementing his innovative approach to skill development with a wide range of pro and college players! Each session will focus on power skating, puck handling, shooting and small game situations.

Registration for the ON-ICE portion of this summer’s Girl's HS THT program is separate, click here!

Target Group:  Elite Female AAA 1999-2003 Birth Years

Schedule

7 Weeks (Week of 6/27- Week of 8/7)

Off-Ice Training:

  • M,W,F: 12:30-2pm*

On-Ice Training:

Registration for the ON-ICE portion of this summer’s Girl's HS THT program is separate, click here!

  • Monday, Wednesday 11:15am-12:15pm*

** Modified Schedule:

  • 7/17, 7/19: 11:30am-12:30pm On-Ice/ 1-2:30pm Off-Ice

7/24, 7/26: 11am-12:30pm Off-Ice/ 1-2pm On-Ice

Price - OFF-ICE ONLY

OFF-ICE ONLY:

  • $450 (Only $14/ hour!)

Pricing for the ON-ICE portion of this summer’s Girl's HS THT program is separate, click here!

To Register OFF-ICE ONLY:

* In an effort to create a true elite level environment, Next Level staff reserves the right to suggest an alternate summer training option based on previous training experience and current level of play. *

  1. Visit our online scheduling site HERE
  2. Login or create an account
  3. Click the Hockey Combo tab
  4. Scroll down to select the appropriate program
  5. Click Enroll/ Enter billing information to pay online
  6. Contact Us with questions, or to pay by cash/ check

Registration for the ON-ICE portion of this summer’s Girl's HS THT program is separate, click here!