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My Training at 31

Wednesday, March 21, 2018
Author: 
Kurtis Bednarcyk, CFSC

On Thursday of this week, I’ll officially be IN my 30s! Let me be clear right off the bat, age is merely a number and has little bearing on who an individual is, but as I enter the home stretch of my 31st round trip I can say with certainty that Father Time stops for no one!

Categories: 
aging
exercise