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Pro Level Sports Performance Summer Training

Game changing athletes don’t wait for good things to happen, they earn it. The off-season is where the best of the best separate themselves from the rest of the pack. How will this summer impact your journey to the Next Level?

We’re excited to offer a structured group training offering for our professional and college athletes this summer! FIRE IT UP!


Pro Level Sports Performance Summer Training

This exclusive training group will be reserved for current professional, college and senior HS athletes (male and female). Our team of certified Strength Coaches will design an individualized off-season training program for each athlete based on functional needs, specific goals and other considerations, in order to decrease the risk of injury and maximize on-ice performance. Consistent training times and group members will create a highly competitive and motivating team-like environment!

Each session will include soft tissue quality, mobility, comprehensive movement prep, power, speed/ agility, strength and conditioning, within an intense small group setting. We will limit this group to 15 athletes, with at least 2 Strength Coaches on hand at all times to maintain an optimal coach to athlete ratio.

Pro Sports Performance Summer Training will also include:

  • Functional screening to provide a roadmap for individualized modifications
  • Personalized nutrition and lifestyle guidelines to maximize progress and recovery
  • Weekly performance testing to monitor readiness and track progress
  • Personalized TrainHeroic account to monitor daily readiness, track performance gains and provide an online training platform if players are unable to attend on-site training sessions
  • Push Band velocity based training technology
  • Optional built in hands on recovery techniques, injury maintenance and/or rehab with Dr. Russ Manalastas of Mana Performance Therapy
    • Every T,TH 8:30-10am
  • Discounted Normatec recovery sessions with Mana Performance Therapy
  • Next Level Gear

Target Group:  Current Pro, College and Senior HS Athletes (Male and Female)

Weeks:  12 Weeks | Week of 6/3- Week of 8/19

Unable to attend all 12 weeks, need to work around your schedule, or want to get an early start? Contact us to learn more about partial participation options, or check out our Flex Sports Performance program!

Day/ Time: 4 Days/ Week  |  M,T,TH,F  |  9-10:30am
Cost:  $1,200/ player full 12 weeks
  • $850 8 weeks

  • $120 weekly

EARLY BIRD: Register and pay in full by 5/20 and receive a 10% discount!

To Register:  Click HERE to apply! We will reply with more information as soon as possible! Limited spots are available and will be first come, first serve!

Contact us with questions at anytime!