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Semi-Private Remote Training

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Starts Monday 4/27!
Limited Spots Available! First Come, First Serve!

Contact Us To Inquire About Late Registration


Semi-Private Remote Training Includes:

  • 3 LIVE Zoom Training Sessions/ Week
  • Small Groups of 2-4 Athletes/ session to allow for individualized feedback and modifications 
  • Consistent training days/ times each week
  • 2 additional independent workouts/ week on our TrainHeroic app
    • Includes video demos/ coaching tips
  • 1 on 1 Zoom Goal Setting Meeting prior to starting the program
  • Nutrition/ Lifestyle Guidelines
  • Weekly check in from Next Level Mentor Coach
  • Weekly “Athletes Edge” Email including articles, videos and tips
  • Access to a weekly LIVE Zoom “Coaches Roundtable” discussion
  • Next Level Swag Bag (delivered)
  • Limited Equipment Required (see below for details)
  • Middle School, High School, College, Pro and Total Hockey Training groups available

Semi-Private Remote Training LIVE Session Breakdown:

  • Full Movement Prep/ Dynamic Warm-Up
  • Plyometrics, Power, Speed
  • Comprehensive Strength Training
  • Conditioning
  • Q&A/ Post Session Discussion
    • All exercises will be demonstrated by a Next Level Coach, then they will watch athletes train closely to provide feedback, individualized modifications and motivation!

Semi-Private Remote Training Equipment Recommendations:


Semi-Private Remote Training LIVE Zoom Group Schedule:

  • Pro Sports Performance (Pro, College, HS)
    • M,W,F 9:30-11am
    • M,W,F 3:00-4:15pm
  • Pro Total Hockey Training (Pro, College, Junior, Prep)
    • M,W,F 8-9:15am
  • Middle School Sports Performance
    • M,W,F 4:30-5:30pm
    • T,TH 3-4pm, Sat 9:45-10:45am
  • Additional Sessions will be added if needed!
  • Have a group of athletes that want to together? We can create your own semi-private group! Let us know what days/ times works for you!

Semi-Private Remote Training Pricing:

  • Pro Sports Performance/ Pro Total Hockey Training
    • $249/ 4 Weeks (ONLY $12.45/ workout!)
    • $299/ 4 Weeks with Equipment Rental
      • No commitment to renew month to month!
  • Middle School Sports Performance
    • $199/ 4 Weeks (ONLY $9.95/ workout!)
    • $249/ 4 Weeks with Equipment Rental
      • No commitment to renew month to month!

Reserve Your Spot Today!

  • Block 1 Starts Monday 4/27! Contact us to inquire about late registration. 
  • Email info@TrainAtNextLevel.com (Name, Group of Choice)
  • Limited Spots Available! First Come, First Serve!
  • Contact us anytime with questions!

Check out the news story WROC Channel 8 did on our remote training program in response to COVID-19!