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Middle School Sports Performance

Middle School Sports Performance

5th-8th Grade

The Middle School Sports Performance program is designed to introduce the foundations of functional movement and sports performance with an emphasis on skill and character development! Our team of certified strength coaches will provide close guidance to teach developmentally appropriate strength training exercises, sprint technique and other performance based skills to maximize results and safety. Not only will this program promote improved body awareness and self-esteem, but participants will experience noticeable performance gains due to an increase in functional strength, coordination, balance, speed/ agility and much more!

MS Sports Performance Includes:

  • Close Guidance from Certified Strength Coaches (low coach to athlete ratio)
  • Next Level Dryfit Shirt
  • Detailed Nutrition and Lifestyle Guidelines
  • Flexible Scheduling

Target Group:  5th-8th Grade Athletes (All Sports)

Contact us to try a session for FREE!

Schedule
Price

Middle School Sports Performance Training Schedule

Monday & Wednesday: 5-6pm

Tuesday & Thursday: 7-8:00pm

 

MS SUMMER SCHEDULE STARTS 6/4!

Monday- Thursday 5-6pm

* Mental Conditioning Summer Series with Dr. Stephen Gonzalez: Tuesdays 6-7! * 

Stay Tuned for More Info on Mental Conditioning Series!

 

VICTOR ATHLETES:

Victor Strength & Conditioning Middle School Summer Camp Will Meet:

Tuesday & Thursday 12-1 AT Victor!

 

Contact us to request additional MS SP time slots! *

Register Anytime!

12 Pack of 60 Minute Sessions: $250

  • Sign up with 2 people: $225/ 12 pack
  • Sign up with 3 or more: $200/ 12 pack

 

* 2 Month Expiration from start date for all packages

Click HERE To Get Started!

Contact us anytime with questions!