SPORTS PERFORMANCE TRAINING
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Middle School Sports Performance
After a long time away from the gym, WE ARE BACK! If you’re worried about catching up after being away for so long, or you’re sick of training on your own, we’ve got your back! You give us 100% commitment and we will help you dominate your goals! We can’t wait to see you soon!
You’ve waited long enough! Get started NOW!
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Middle School Sports Performance 5th-8th Grade |
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Good People | Quality Training | Real Results The Middle School Sports Performance program is designed to introduce the foundations of functional movement and sports performance with an emphasis on skill and character development! Our team of certified strength coaches will provide close guidance to teach developmentally appropriate strength training exercises, sprint technique and other performance based skills to maximize results and safety. Not only will this program promote improved body awareness and self-esteem, but participants will experience noticeable performance gains due to an increase in functional strength, coordination, balance, speed/ agility and much more!
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Schedule
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Let's Get Started!
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Middle School Sports Performance Training Schedule
1-2 Day/ Week Package Options Available! Create Your Own Schedule Each Week! Get Started HERE! |
Register Anytime! Complete our INTEREST FORM to Try A Session For FREE!
Already signed up? Access our MindBody Online scheduling site HERE! |
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Contact us anytime with questions! 585-500-9324 |
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Next Level |
Sports Performance |
General Fitness |
Next Level Training Facility 80 Lyndon Road 585-500-9324
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