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Sports Performance Group Training

“Hard work without talent is a shame, but talent without hard work is a tragedy!” – Robert Half

Talent is only a small component of what it takes for an athlete to be successful! For every talented athlete, there are hundreds, if not thousands of others just like them. It's what an athlete does beyond their regular practices and games that will make them stand out above the rest. If you're not willing to put in the extra time and effort to gain an edge on your competition, someone else is and you will be left behind!

Click here to view our Athlete of the Month


Summer 2017 Programs:

  • STARTING Week of 6/5!
    • Want to start before 6/5? Contact us today to join our existing spring group!
  • 6-12 week options and multi-session packages available!

  • Athletes have the ability to register after the season start date, or to have more flexible scheduling options by purchasing a 12 pack of sessions that can be used anytime within a 3 month period (6 packs available for Middle School)

  • 10% discount for multiple immediate family members (EMAIL us to receive discount)

  • Athletes that register for the full 12 week program will also receive:
  • Next Level Dryfit Shirt
  • 10% discount on any Biosteel Sports Nutrition product sold at Next Level
  • FREE Functional Movement Screen ($75 value)

Program Levels:

Elite Sports Performance (12 weeks)

Our Elite Sports Performance program includes 4 day, 3 day and 2 day/ week options. This program is perfect for serious High School, College and Pro Athletes that would like to decrease the risk of injury and develop important components of sports performance, including functional strength, power, speed, agility, energy system specific conditioning and much more! The general sports performance program will be modified for each athlete to meet their individualized needs based on performance goals, sport specific considerations, ability level and Functional Movement Screen scores. Our team of Certified Functional Strength Coaches will provide close guidance during each highly structured session to maximize training results and safety.

Elite Sports Performance will include:

  • Close guidance from experienced strength coaches to address individualized needs (low coach to player ratio!)
  • Detailed Nutrition and Lifestyle personalized guidance
  • Pre and post testing to monitor progress
  • Next Level Dryfit Shirt

Target Group:  Professional, College, High Level Varsity Athletes (All Sports)

Schedule
Price

12 Weeks (Week of 6/5- Week of 8/21)

  • M, T, W, TH
  • 9:30-11am
  • Closed 7/4 (Make up on 7/7)
  • Contact us to start before or after the 6/5 start date!
  • Contact us if you want to come to morning & PM Elite due to your schedule!

Monthly Prices (Can be split into monthly payments)

  • 4 Days/ Week: 3 Monthly payments of $400
  • 3 Days/ Week: 3 Monthly payments of $300
    • Athlete can attend any 3 Days
  • 2 Days/ Week: 3 Monthly payments of $200
    • 2 Day A: M,W
    • 2 Day B: T,TH

Single Session Prices (Schedule week to week)

  • 12 pack $325 (3 Month Expiration)

To Register:

  1. Visit our online scheduling site HERE
  2. Login or create an account
  3. Click the Group Sports Performance tab
  4. Scroll down to select the appropriate program
  5. Click Enroll/ Enter billing information to pay online
  6. Contact Us with questions, or to pay by cash/ check

Middle School Sports Performance (12 weeks)

This program is designed to introduce the foundations of functional movement and sports performance with an emphasis on skill development! Our team of Certified Functional Strength Coaches will provide close guidance to teach developmentally appropriate strength training exercises, sprint technique and other performance based skills to maximize results and safety. Not only will this program promote improved body awareness and self-esteem, but participants will experience noticeable performance gains due to an increase in functional strength, coordination, balance, speed/ agility and much more!

MS Sports Performance will include:

  • Close guidance from experienced strength coaches to address individualized needs (low coach to player ratio!)
  • Detailed Nutrition and Lifestyle personalized guidance
  • Pre and post testing to monitor progress
  • Next Level Dryfit Shirt

Target Group:  5th-8th Grade Athletes (All Sports)

Schedule
Price

12 Weeks (Week of 6/5- Week of 8/21)

  • MS SP 1: M,W
    • 5-6pm
  • MS SP 2: T,TH
    • 5-6pm
  • Off 7/4 (Make up on Friday 7/7)
  • Contact us to start before or after the 6/5 start date!
  • Can't make that time but still want training?! Contact us on custom small group training options

Full 12 Week Price

  • $450

6 Week Price (Contact Us with Ideal Start Date)

  • $250

Single Session Pricing

  • 6 pack $135 (6 Week Expiration)

To Register:

  1. Visit our online scheduling site HERE
  2. Login or create an account
  3. Click the Group Sports Performance tab
  4. Scroll down to select the appropriate program
  5. Click Enroll/ Enter billing information to pay online
  6. Contact Us with questions, or to pay by cash/ check

Unable to attend our 9:30-11am Elite Sports Performance Program?

Check out our FLEX Sports Performance program for elite level training with flexible scheduling!