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Next Level Football

Next Level Football

"This year was the first time in my 12 years as head coach that we did not have one hamstring, quad or hip flexor issue to speak of."

-Wayne Football Coach Dave Marean 

We are excited to announce that Next Level Strength & Conditioning is now offering Football Specific training programs and team development services! Over the past 10 years, we have worked with a wide range of high level athletes from all walks of competitive sport! Our recent success with local football players and HS teams, including the 2014 & 2016 Sectional Champion Victor Blue Devils, has encouraged us to develop a division dedicated solely to the gridiron!

Next Level Football is based on QUALITY programming, QUALITY coaching, QUALITY movement and QUALITY nutrition and lifestyle habits! If any of these components are lacking, players will not reach their full potential and will increase the risk of injury. With the implementation of the latest in scientifically proven sports performance training methods, we are confident that we can help local Football players achieve the following goals:

1.       DO NO HARM!

-          With an emphasis on proper technique and appropriate volume and intensity, the risk of training related injuries will decrease drastically!


-          Your players work too hard to watch from the sidelines! Quality sports performance training IS injury prevention training. Keep your big guns on the field this season!


-          Participation in a properly designed training program will drastically increase functional strength, explosive power, speed, agility, conditioning and more! We build the athlete; you use the physical tools to dominate on the field!

Because all schools, teams and players are unique, we will be tailoring Next Level Football programs and services based on variables such as: number of players, facilities, budget, etc. Please contact us to set up a complimentary meeting or phone conversation to discuss your specific needs and how we can help your team reach the Next Level!

Possible Next Level Football Services:

·         Team Training sessions led by certified Next Strength Coaches at our facility in Fairport or at your school!

·         Off-Season, Pre-Season and/ or In-Season Program Design services

·         Functional Training Skill Development for players and coaches

·         Nutrition and Lifestyle Guidelines

·         Combine Style Performance Testing


Contact our Director of Program Development, Mike Moon TODAY to learn more!


Want to see what we do firsthand?! Check out our Summer 2014 highlight video below:

What are the top D1 and Pro Football programs doing in the weight room?!