SPORTS PERFORMANCE TRAINING

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Flex High School/ College Sports Performance

FLEX Sports Performance

High School/ College/ Pro

At Next Level, we understand how hectic the life of an elite athlete can be. We're excited to announce a flexible training option built for the busy HS, College and Pro athlete, without sacrificing our high standard of quality. The FLEX Sports Performance program combines individualized programming and close guidance from our team of certified strength coaches, with the ability to create your own schedule each week!

Let's Break It Down!

FLEX Sports Performance:

Flexible scheduling each week around your availability
Individualized programming based on your sport(s), goals, experience, in-season vs. off-season and more
Each workout will be under the close guidance of certified strength coaches
A Functional Screening/ Goal Setting Consultation will take in advance to maximize results
All Flex Athletes will receive a Next Level Dryfit Shirt and Detailed Nutrition/ Lifestyle Guidelines!

Target Group: HS/ College/ Pro (All Sports)

* 8th grade athletes may be accepted on an individual basis. Contact us to learn more.

Attention Pro, College and College Committed Athletes! - We will be offering an exclusive Pro Level morning program this summer! - click here for details

Schedule

Let's Get Started!

Flex Sports Performance Training Schedule

3:30-5pm Monday-Friday: HS/ College/ Pro

7-8:30pm Monday-Thursday: HS/ College/ Pro

10:30am-12pm Saturday: HS/ College/ Pro

Summer Flex Schedule Starts 6/3!

9-10:30am: Pro Sports Performance (Separate Group for Pro, College, College Commit)

11:30am-1pm Mon, Tue, Thu, Fri: HS/ College/ Pro

9:00am-10:30am Wednesday: HS/ College/ Pro

3:30-5pm Monday-Friday: HS/ College/ Pro

7-8:30pm Monday-Thursday: HS/ College/ Pro